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BIRTH CONTROL METHODS

Birth control comes in a variety of shapes and sizes, and the best form differs for each person. Some types need to be taken once a day whereas others are implanted and can be left in for up to twelve years. Read through to learn more information about what may suit you best! 

The Patch

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  • The patch delivers hormones through a patch worn on the back, butt, upper arm, or belly.

  • 2 options: Twirla and Xulane

  • Replaced every 3 weeks and left off during the week of your period.

  • 93% effective if used correctly

  • Pro: convenient due to monthly replacement

  • Con: weight may impact effectiveness

The Shot

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  • Contraceptive injection that pauses ovulation and thickens cervical mucus.

  • Given every 3 months in a doctors office or at home

  • Depo is a popular option

  • 96% effective

  • Pro: convenient, only 4 shots per year!

  • Con: fertility may take up to 10 months to return following cessation of the shot

The Implant

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  • Flexible rod placed under the skin in the upper arm, pauses ovulation and thickens cervical mucus

  • Can be removed at any time in a doctors office

  • Nexplanon is one option

  • 99% effective

  • Pro: lasts up to 5 years

  • Con: light spotting is common in first 6 to 12 months

The Ring

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  • Inserted into the vagina and releases estrogen and progestin to pause ovulation and thicken cervical mucus

  • 2 kinds, Nuvaring and Annovera

  • Left in for 21 days and left out for a week

  • 93% effective when used correctly

  • Pro: self inserted, no doctors visit needed other than for the prescription

  • Con: common side effects as with any birth control: sore breasts, nausea, spotting, and health affects

Intrauterine Device (IUD)

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  • A small piece of flexible plastic shaped like a T inserted into the uterus by a doctor.

  • Either hormonal or non-hormonal.

  • Non-hormonal IUD's are wrapped in copper and can be used for 12 years.

  • Hormonal IUD's use progestin to prevent pregnancy by thickening cervical mucus and pausing ovulation

  • 99% effective

  • Pros: long term and one of most effective forms

  • Cons: potentially painful insertion, cramping, spotting, or irregular periods

Traditional Condom

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  • Thin, stretchy pouch worn on the penis during sexual intercourse to prevent sperm entering the vagina

  • 3 types, latex, non-latex, & lambskin.

  • Lambskin condoms to do not protect against STD's or STI's like latex and non-latex condoms

  • Most effective when combined with another form

  • Around 87% effective

  • Pros: protects against STD's, no side effects, cost effective

  • Con: can break during intercourse

The Pill

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  • Hormonal medication delivered through a daily pill. 

  • Two types, combination which includes both estrogen and progestin, or progestin-only pill.

  • Most effective when taken at the same time everyday.

  • 93% effective when used correctly

  • Pros: can prevent acne, anemia, and cysts in breasts and ovaries

  • Con: effectiveness lessens if not taken at the same time each day, less convenient

Internal Condom

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  • Inserted into the vagina for protection against pregnancy & STI's.

  • Most effective when combined with another form.

  • 79% effective.

  • Pro: can help prevent STI's 

  • Con: less accessible due to being lesser known

Diaphragm

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  • Shallow, bendable cup inserted into vagina that covers the cervix

  • For best use, combine with spermicide gel

  • Must be inserted 2 hours prior to sex and left in for 6 hours after

  • 83% effective

  • Pro: effective immediately

  • Con: does not protect against STI's, can cost up to $250 without insurance

Spermicide Gel

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  • Chemical gel or cream used in the vagina prior to sex that prevents sperm from swimming to eggs

  • Gel applied 10-15 minutes before sex

  • 79% effective

  • Pros: cheap, non-hormonal, does not need prescription

  • Cons: does not protect against STI's, may cause UTI's, only lasts 1 hour

Emergency Contraceptives

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  • Safe way to prevent pregnancy after unprotected sex

  • Must take within 5 days of unprotected sex

  • Two types, ella and Plan B

    • ella is the most effective, but needs a prescription and doesn't work if you are over 195 pounds​

    • Plan B works best if used within 3 days, are over the counter, but won't work if you are over 165 pounds

  • Pros: no serious complications reported or long term side effects

  • Cons: side effects like bleeding between periods or nausea

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