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BIRTH CONTROL METHODS
Birth control comes in a variety of shapes and sizes, and the best form differs for each person. Some types need to be taken once a day whereas others are implanted and can be left in for up to twelve years. Read through to learn more information about what may suit you best!
The Patch

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The patch delivers hormones through a patch worn on the back, butt, upper arm, or belly.
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2 options: Twirla and Xulane
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Replaced every 3 weeks and left off during the week of your period.
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93% effective if used correctly
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Pro: convenient due to monthly replacement
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Con: weight may impact effectiveness
The Shot

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Contraceptive injection that pauses ovulation and thickens cervical mucus.
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Given every 3 months in a doctors office or at home
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Depo is a popular option
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96% effective
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Pro: convenient, only 4 shots per year!
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Con: fertility may take up to 10 months to return following cessation of the shot
The Implant

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Flexible rod placed under the skin in the upper arm, pauses ovulation and thickens cervical mucus
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Can be removed at any time in a doctors office
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Nexplanon is one option
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99% effective
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Pro: lasts up to 5 years
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Con: light spotting is common in first 6 to 12 months
The Ring

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Inserted into the vagina and releases estrogen and progestin to pause ovulation and thicken cervical mucus
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2 kinds, Nuvaring and Annovera
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Left in for 21 days and left out for a week
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93% effective when used correctly
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Pro: self inserted, no doctors visit needed other than for the prescription
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Con: common side effects as with any birth control: sore breasts, nausea, spotting, and health affects
Intrauterine Device (IUD)

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A small piece of flexible plastic shaped like a T inserted into the uterus by a doctor.
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Either hormonal or non-hormonal.
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Non-hormonal IUD's are wrapped in copper and can be used for 12 years.
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Hormonal IUD's use progestin to prevent pregnancy by thickening cervical mucus and pausing ovulation
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99% effective
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Pros: long term and one of most effective forms
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Cons: potentially painful insertion, cramping, spotting, or irregular periods
Traditional Condom

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Thin, stretchy pouch worn on the penis during sexual intercourse to prevent sperm entering the vagina
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3 types, latex, non-latex, & lambskin.
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Lambskin condoms to do not protect against STD's or STI's like latex and non-latex condoms
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Most effective when combined with another form
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Around 87% effective
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Pros: protects against STD's, no side effects, cost effective
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Con: can break during intercourse
The Pill

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Hormonal medication delivered through a daily pill.
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Two types, combination which includes both estrogen and progestin, or progestin-only pill.
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Most effective when taken at the same time everyday.
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93% effective when used correctly
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Pros: can prevent acne, anemia, and cysts in breasts and ovaries
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Con: effectiveness lessens if not taken at the same time each day, less convenient
Internal Condom

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Inserted into the vagina for protection against pregnancy & STI's.
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Most effective when combined with another form.
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79% effective.
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Pro: can help prevent STI's
- Con: less accessible due to being lesser known
Diaphragm

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Shallow, bendable cup inserted into vagina that covers the cervix
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For best use, combine with spermicide gel
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Must be inserted 2 hours prior to sex and left in for 6 hours after
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83% effective
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Pro: effective immediately
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Con: does not protect against STI's, can cost up to $250 without insurance
Spermicide Gel

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Chemical gel or cream used in the vagina prior to sex that prevents sperm from swimming to eggs
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Gel applied 10-15 minutes before sex
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79% effective
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Pros: cheap, non-hormonal, does not need prescription
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Cons: does not protect against STI's, may cause UTI's, only lasts 1 hour
Emergency Contraceptives

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Safe way to prevent pregnancy after unprotected sex
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Must take within 5 days of unprotected sex
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Two types, ella and Plan B
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ella is the most effective, but needs a prescription and doesn't work if you are over 195 pounds​
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Plan B works best if used within 3 days, are over the counter, but won't work if you are over 165 pounds
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Pros: no serious complications reported or long term side effects
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Cons: side effects like bleeding between periods or nausea